What I ate: October 12, 2015

Breakfast: Egg, toast and bacon. With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Made the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday. Normally I'd make omelette filling today, as well, but I'm going to have a freshly baked bagel tomorrow morning instead.

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Made the dough and formed homemade whole wheat bagels. I'll boil and bake them tomorrow morning.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Mediterranean chickpea veggie burger. With a side salad with lettuce, cucumber and tomato with Annie's cowgirl ranch dressing. And a Brooklyn East IPA.

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Snack: 1.0 oz. potato chips with French onion dip.


Dinner: Roast beef, rice, gravy and broccoli. With 4.5 oz. eye of round roast beef, previously sliced, vacuum sealed and frozen. And 2 glasses of Hardy's shiraz.

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Weight at beginning of the day: 125.6 lbs.
Weight at the beginning of the next day: 125.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 12, 2015 10:00 PM.

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