What I ate: October 13, 2015

Boiled and baked homemade whole wheat bagels.

Breakfast: Toasted bagel with butter and bacon.

Lunch: Veggie chicken patty sandwich on a whole wheat bun with lettuce, dill pickles and mayonnaise. And a side salad with lettuce mix, cucumber and tomato with Annie's cowgirl ranch dressing. And a Brooklyn Pilsner.

Snack: 1.0 oz. potato chips with French onion dip.

Cooked an eye of round roast beef in the sous vide, then cooled, diced, vacuum sealed and froze 8 servings for stir-fry and some for Roscoe.

Dinner: Onions and spinach with kamaboko. And a glass of 90+ New Zealand sauvignon blanc.

And, later, 2 glasses of Hardy's shiraz.

Weight at beginning of the day: 125.0 lbs.
Weight at the beginning of the next day: 125.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 13, 2015 10:00 PM.

What I ate: October 12, 2015 was the previous entry in this blog.

What I ate: October 14, 2015 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.