What I ate: October 22, 2015

Breakfast: Bacon, egg and cheese English muffin with 4 slices of bacon, an organic egg and Cabot extra sharp cheddar cheese.

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Snack: 1.0 oz. Sriracha chex mix. And, later, a half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Walked 3.04 miles in 51:11.


Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato, celery, carrot, green pepper, red onion, pickled banana pepper and Annie's Tuscany Italian dressing. And a Leinenkugel's Oktoberfest Märzen.

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Snack: 1.0 oz. Wavy Lays potato chips with Heluva Good French onion dip.


Dinner: Pork with scallion and broccoli stir-fry.

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Weight at beginning of the day: 125.8 lbs.
Weight at the beginning of the next day: 125.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on October 22, 2015 10:00 PM.

What I ate: October 21, 2015 was the previous entry in this blog.

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