What I ate: December 1, 2015

Breakfast: Spicy western omelette. Filling cooked yesterday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato and Annie's cowgirl ranch dressing. And a Red Hook Long Hammer IPA.

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Prepped salads. Three salads with celery, carrot, radish, green pepper, red onion and pickled banana peppers. Vacuum sealed in jars with lettuce mix.

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Snack: 1.0 oz. Wavy Lays potato chips with Heluva Good French Onion dip. And, later, 1.0 oz. Doritos.


Dinner: Beef with bean sprouts, broccoli and scallion stir-fry.

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Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 127.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 1, 2015 10:00 PM.

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What I ate: December 2, 2015 is the next entry in this blog.

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