What I ate: December 12, 2015

Breakfast: Refried black bean, egg and cheese breakfast burrito. And a mimosa.

Divided and froze the remainder of the can of Amy's refried black beans.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad with lettuce mix, cucumber and tomato with Annie's cowgirl ranch dressing and a Saranac legacy IPA.

Walked 2.42 miles in 41:40.

Snack: Popcorn (1/8 cup before popping) with butter and salt.

Prepared poolish and soaker for homemade whole wheat bagels. I'll make the dough and form the bagels on Sunday and boil and bake them on Monday.

Dinner: Pork with bean sprouts, broccoli and scallion stir-fry. And a 2 glasses of Banrock Station shiraz.

Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 128.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 12, 2015 10:00 PM.

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What I ate: December 13, 2015 is the next entry in this blog.

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