What I ate: December 12, 2015

Breakfast: Refried black bean, egg and cheese breakfast burrito. And a mimosa.

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Divided and froze the remainder of the can of Amy's refried black beans.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad with lettuce mix, cucumber and tomato with Annie's cowgirl ranch dressing and a Saranac legacy IPA.

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Walked 2.42 miles in 41:40.


Snack: Popcorn (1/8 cup before popping) with butter and salt.

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Prepared poolish and soaker for homemade whole wheat bagels. I'll make the dough and form the bagels on Sunday and boil and bake them on Monday.

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Dinner: Pork with bean sprouts, broccoli and scallion stir-fry. And a 2 glasses of Banrock Station shiraz.

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Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 128.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 12, 2015 10:00 PM.

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What I ate: December 13, 2015 is the next entry in this blog.

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