What I ate: December 17, 2015

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Blazin' Texan burger (with shredded barbecue brisket, jalapeños, white cheddar and grill sauce) at Applebee's in Oneonta, NY, with Dad.

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Dinner: 2 slices of Digiorno supreme frozen pizza, previously cooked, vacuum sealed and frozen. Defrosted in water, the reheated on a perforated sheet pan, 15 minutes at 400°F. And 2 glasses of Folonari Montepulciano d'Abruzzo.

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Weight at beginning of the day: 127.0 lbs.
Weight at the beginning of the next day: 128.2 lbs.


About this Entry

This page contains a single entry by Rick Kasguma published on December 17, 2015 10:00 PM.

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