What I ate: December 3, 2015

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix. And, later, a half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad lettuce mix, cucumber, tomato, celery, carrot, radish, pickled banana pepper and red onion with Annie's cowgirl ranch dressing. And a Red Hook Audible Ale.

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Snack: 1.0 oz. Wavy Lays potato chips with Heluva Good French onion dip. And, later, 0.8 oz. cashews.


Dinner: Beef Stroganoff. And 2 glasses of Banrock Station shiraz.

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Weight at beginning of the day: 127.6 lbs.
Weight at the beginning of the next day: 127.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 3, 2015 10:00 PM.

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