What I ate: December 7, 2015

Breakfast: Egg, toast and bacon. With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo and egg for breakfast Wednesday and Friday.

Snack: 1.0 oz. Sriracha chex mix. And, later, a half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato and Annie's cowgirl ranch dressing. And a Red Hook Long Hammer IPA.

Walked 2.42 miles in 42:24

Snack: Popcorn (1/8 cup before popping) with butter and salt. And, later, 0.8 oz. cashews.

Dinner: Beef with scallion and broccoli stir-fry. And 2 glasses of Banrock Station shiraz.

Weight at beginning of the day: 129.0 lbs.
Weight at the beginning of the next day: 127.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 7, 2015 10:00 PM.

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What I ate: December 8, 2015 is the next entry in this blog.

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