What I ate: December 7, 2015

Breakfast: Egg, toast and bacon. With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo and egg for breakfast Wednesday and Friday.

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Snack: 1.0 oz. Sriracha chex mix. And, later, a half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato and Annie's cowgirl ranch dressing. And a Red Hook Long Hammer IPA.

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Walked 2.42 miles in 42:24


Snack: Popcorn (1/8 cup before popping) with butter and salt. And, later, 0.8 oz. cashews.

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Dinner: Beef with scallion and broccoli stir-fry. And 2 glasses of Banrock Station shiraz.

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Weight at beginning of the day: 129.0 lbs.
Weight at the beginning of the next day: 127.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 7, 2015 10:00 PM.

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What I ate: December 8, 2015 is the next entry in this blog.

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