What I ate: December 8, 2015

Breakfast: Spicy western omelette. Filling cooked yesterday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).


Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. cashews.

Lunch: Veggie chicken patty sandwich on a whole wheat bun with lettuce, dill pickles and mayonnaise. And a side salad with lettuce mix, cucumber, tomato and Annie's cowgirl ranch dressing. And a Red Hook Audible Ale.

Walked 2.38 miles in 40:41.

Snack: Popcorn (1/8 cup before popping) with butter and salt.

Dinner: Salmon and risotto. And a glass of Ferlands New Zealand sauvignon blanc.

And a glass of Folonari Montepulciano d'Abruzzo.

Prepped salad veggies. With pickled banana pepper, celery, carrot, radish, green pepper, red onion and lettuce mix, vacuum sealed in jars.

Weight at beginning of the day: 127.8 lbs.
Weight at the beginning of the next day: 128.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on December 8, 2015 10:00 PM.

What I ate: December 7, 2015 was the previous entry in this blog.

Pho #1 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.