What I ate: January 12, 2016

Breakfast: Spicy western omelette. Filling cooked yesterday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Snack: 1.0 oz. Sriracha chex mix. And, later, a half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Veggie chicken patty sandwich on a whole wheat bun with lettuce, dill pickles and mayonnaise. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, green pepper, radish, pickled banana peppers, red onion and Annie's cowgirl ranch dressing. And a Brooklyn East IPA.

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Snack: Popcorn (1/8 cup before popping) with olive oil spray, salt and white cheddar flavor popcorn seasoning.

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Dinner: Pork with bean sprouts and scallion stir-fry.

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Weight at beginning of the day: 129.2 lbs.
Weight at the beginning of the next day: 129.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 12, 2016 10:00 PM.

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What I ate: January 13, 2016 is the next entry in this blog.

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