What I ate: January 14, 2016

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on  a Barowski's 12-grain English muffin.

Snack: 1.0 oz. Sriracha chex mix. And, later, a half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pickled banana pepper and red onion with Annie's cowgirl ranch dressing and a Brooklyn Pilsner.

Snack: Popcorn (1/8 cup before popping) with olive oil spray, salt and Asiago and pepper flavored popcorn seasoning.

Dinner: Chicken paprika with rice and broccoli. And a half glass of Pongo New Zealand sauvignon blanc.

And, later, a glass of Bota Box Nighthawk Black. And a glass of Banrock Station Shiraz.

Weight at beginning of the day: 130.0 lbs.
Weight at the beginning of the next day: 130.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 14, 2016 10:00 PM.

What I ate: January 13, 2016 was the previous entry in this blog.

Kimchi veggie burger is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.