What I ate: January 14, 2016

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on  a Barowski's 12-grain English muffin.

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Snack: 1.0 oz. Sriracha chex mix. And, later, a half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pickled banana pepper and red onion with Annie's cowgirl ranch dressing and a Brooklyn Pilsner.

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Snack: Popcorn (1/8 cup before popping) with olive oil spray, salt and Asiago and pepper flavored popcorn seasoning.

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Dinner: Chicken paprika with rice and broccoli. And a half glass of Pongo New Zealand sauvignon blanc.

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And, later, a glass of Bota Box Nighthawk Black. And a glass of Banrock Station Shiraz.


Weight at beginning of the day: 130.0 lbs.
Weight at the beginning of the next day: 130.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 14, 2016 10:00 PM.

What I ate: January 13, 2016 was the previous entry in this blog.

Kimchi veggie burger is the next entry in this blog.

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