What I ate: January 31, 2016

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

And, later, the last bacon, cheddar and jalapeño scone (previously frozen).

Lunch: Turkey club sandwich and Kettle Chips hot jalapeño potato chips. Also, some more potato chips from the bottom of the bag.

Snack: 1.0 oz. potato chips and French onion dip. And, later, 0.8 oz. almonds.

Dinner: Chicken Parmigana at Toscana Northern Italian Grill in Oneonta, NY, with Mom and Dad. And a glass of Toscana red wine. The chicken was huge; I ate about half of it and brought the rest home to vacuum seal and freeze.

Weight at beginning of the day: 132.0 lbs.
Weight at the beginning of the next day: 131.8 lbs.

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This page contains a single entry by Rick Kasguma published on January 31, 2016 10:00 PM.

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