What I ate: February 1, 2016

Breakfast: Egg, toast and bacon. With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo and egg for breakfast Wednesday and Friday.

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Vacuum sealed and froze the leftover chicken Parmesan from dinner last night.

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Snack: 1.0 oz. Sriracha chex mix. And later, 3 cracked pepper and olive oil Triscuits with Cabot extra sharp cheddar cheese.

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Lunch: Veggie chicken patty sandwich on a whole wheat bun with lettuce, dill pickles and mayonnaise. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pickled banana pepper and red onion with Annie's cowgirl ranch dressing.

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Snack: Popcorn (1/8 cup before popping) with olive oil spray, salt and nutritional yeast. Nutritional yeast popcorn topping is big in my former state of Vermont but curiously I never ate it. It's pretty good, actually!

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Dinner: Beef with bean sprouts, broccoli and scallion stir-fry.

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Weight at beginning of the day: 131.8 lbs.
Weight at the beginning of the next day: 130.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on February 1, 2016 10:00 PM.

What I ate: January 31, 2016 was the previous entry in this blog.

What I ate: February 2, 2016 is the next entry in this blog.

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