What I ate: February 29, 2016

Breakfast: Egg, toast and bacon. With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pepperoncini, banana pepper and red onion with Drew's roasted garlic and peppercorn dressing.

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I got a new salad dressing. Drew's roasted garlic and peppercorn. It's good. It's more like old-school not creamy Italian dressing, with a nice vinegar kick.

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Walked 2.56 miles in 43:15.


Snack: Small cheese plate with Cabot hunter's seriously sharp cheddar and Roth moody blue smoked blue cheese with 2 ak-mak crackers. And a few almonds.

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Prepped 3 salads with veggies and lettuce mix. With pepperoncini, pickled banana peppers, celery, carrot, radish, green pepper, and red onion. I'll add cucumber and tomato when I make the salads. Vacuum sealed in jars.

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Dinner: Roast beef, rice, gravy and asparagus. And 2 glasses of Bota Box shiraz.

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Weight at beginning of the day: 133.2 lbs.
Weight at the beginning of the next day: 132.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on February 29, 2016 10:00 PM.

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What I ate: March 1, 2016 is the next entry in this blog.

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