What I ate: February 9, 2016

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. almonds.


Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad with lettuce mix, cucumber and tomato with Annie's cowgirl ranch dressing.

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Snack: 1.0 oz. potato chips and French onion dip.


Dinner: Shrimp gumbo with andouille sausage (new recipe). This was really good!

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And 2 glasses of Domaine de Couron Côtes du Rhône 2011.

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Weight at beginning of the day: 130.4 lbs.
Weight at the beginning of the next day: 130.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on February 9, 2016 10:00 PM.

Shrimp gumbo with andouille sausage was the previous entry in this blog.

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