What I ate: March 24, 2016

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a Barowski's 12-grain English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Club sandwich at Denny's in Oneonta, NY, with Dad.

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Snack: A package of Japanese rice crackers (senbei), 2.0 oz.


Dinner: Spicy Thai basil pork at Simply Thai in Oneonta, NY, with Mom and my nephew. And a glass of Schmitt Söhne Riesling.

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Weight at beginning of the day: 132.0 lbs.
Weight at the beginning of the next day: 132.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on March 24, 2016 10:00 PM.

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