What I ate: March 3, 2016

Breakfast: Bacon, egg and cheese English muffin with 4 slices of bacon, one egg and Cabot extra sharp cheddar cheese on  a Barowski's 12-grain English muffin.

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Snack: 1.0 oz. Sriracha chex mix. And, later, a half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

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Lunch: Ham and Swiss cheese sandwich and Kettle Chips hot jalapeƱo potato chips.

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Walked 2.56 miles in around 44 minutes.


Dinner: Thai style pork with peppers and onions. And a half glass of Starborough New Zealand sauvignon blanc. And, later, 2 glasses of Bota Box shiraz.

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Weight at beginning of the day: 132.4 lbs.
Weight at the beginning of the next day: 132.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on March 3, 2016 10:00 PM.

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