What I ate: April 17, 2016

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Walked 2.56 miles in 45:08.


Lunch: Turkey club sandwich with Kettle Chips hot jalapeƱo potato chips and a side salad with with lettuce mix, cucumber, tomato, celery, carrot, green pepper, radish, pepperoncini, pickled banana peppers, red onion and Drew's Thousdan Island dressing.

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Snack: 1.0 oz. Doritos and a glass of Banrock Station shiraz. And, later, 1.0 oz. potato chips and French onion dip. And 1.1 oz. cashews.


Dinner: Iron Chef Chinese Buffet in Oneonta, NY with Mom and Dad.

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Weight at beginning of the day: 130.8 lbs.
Weight at the beginning of the next day: 132.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on April 17, 2016 10:00 PM.

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