What I ate: May 29, 2016

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Lunch: Mom's salmon at the lake with the family.

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Dinner: Mom's lobster at the lake with the family.

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Dessert: A small piece of cake.

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Cleaned, vacuum sealed and froze the leftover lobster; 3 tails and 1 claw.

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Used the remaining bodies, onion, carrot and celery, plus 64 oz. of the steaming water, to make stock in the pressure cooker. Vacuum sealed and froze 4x 16 oz. packages.

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Vacuum sealed and froze the leftover salmon.

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Weight at beginning of the day: 130.0 lbs.
Weight at the beginning of the next day: 130.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on May 29, 2016 10:00 PM.

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