What I ate: May 9, 2016

Breakfast: Egg, toast and bacon. With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday. 

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Lunch: Roast beef sandwich. And a side salad with lettuce mix, cucumber, tomato and Annie's cowgirl ranch dressing dressing. And Kettle Chips hot jalapeño potato chips.

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Cleaned and sliced a package of strawberries.

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Prepped 3 salads with veggies and lettuce mix. With pepperoncini, pickled banana peppers, celery, carrot, radish, green pepper, and red onion. I'll add cucumber and tomato when I make the salads. Vacuum sealed in jars.

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Snack: 0.8 oz. almonds.


Walked 2.56 miles in 44:14.


Dinner: Veggie sausage and green pepper stir-fry. And 2 glasses of Bota Box malbec.

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Dessert: Strawberries and blueberries.

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Weight at beginning of the day: 130.6 lbs.
Weight at the beginning of the next day: 130.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on May 9, 2016 10:00 PM.

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