What I ate: June 20, 2016

Breakfast: Egg, toast and bacon. With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix. And, later, a few Kettle Chips hot jalapeño potato chips.


Lunch: Mom's mackerel and rice.

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And vacuum sealed and froze the remainder.

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Snack: A few more Kettle Chips hot jalapeño potato chips and the crumbs from the bottom of the bag.


Cleaned and diced a package of strawberries.

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Dinner: Spaghetti and Italian sausage. And 2 glasses of Folonari Montepulciano d'Abruzzo.

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Dessert: Strawberries and blueberries.


Weight at beginning of the day: 130.8 lbs.
Weight at the beginning of the next day: 130.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 20, 2016 10:00 PM.

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