What I ate: June 27, 2016

Breakfast: Egg, toast and bacon. With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.

Lunch: Spicy black bean veggie burger. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing. I forgot to take a picture of it, but it looked like this:

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Cleaned and diced a package of strawberries.

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Snack: 1.0 oz. almonds.


Dinner: Spaghetti and Italian sausage. With 1.8 oz. pasta, 4.0 oz. marinara and 1 spicy Italian sausage. With 2 glasses of Folonari Montepulciano d'Abruzzo.

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Dessert: Strawberries and blueberries.

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Weight at beginning of the day: 131.0 lbs.
Weight at the beginning of the next day: 130.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on June 27, 2016 10:00 PM.

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