What I ate: July 24, 2016

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

ate.2016.07.24.b.jpg
Walked 2.56 miles in 45:06.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

ate.2016.07.24.s1.jpg
Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday. 

ate.2016.07.24.c1.jpg
Lunch: Turkey club sandwich and a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing with Kettle Chips hot jalapeño potato chips. And an Adirondack Hefe.

ate.2016.07.24.l.jpg
Snack: 1.0 oz. Doritos and a half glass of Bota Box malbec.


Dinner: Iron Chef Chinese Buffet in Oneonta, NY with Mom and Dad.

ate.2016.07.24.d1.jpgate.2016.07.24.d2.jpg
Weight at beginning of the day: 131.0 lbs.
Weight at the beginning of the next day: 131.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 24, 2016 10:00 PM.

What I ate: July 23, 2016 was the previous entry in this blog.

What I ate: July 25, 2016 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.