What I ate: July 25, 2016

Breakfast: Egg, toast and bacon. With one egg, Heidelberg multigrain toast with butter and 3 slices of bacon.

ate.2016.07.25.b.jpg
Walked 2.56 miles in 43:43.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy black bean veggie burger. And a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

ate.2016.07.25.l.jpg
Snack: 1.0 oz. almonds.


Dinner: Asparagus and prosciutto pasta with tomato. And 2 glasses of Folonari Montepulciano d'Abruzzo.

ate.2016.07.25.d.jpg
Weight at beginning of the day: 131.6 lbs.
Weight at the beginning of the next day: 131.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 25, 2016 10:00 PM.

What I ate: July 24, 2016 was the previous entry in this blog.

What I ate: July 26, 2016 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.