What I ate: July 25, 2016

Breakfast: Egg, toast and bacon. With one egg, Heidelberg multigrain toast with butter and 3 slices of bacon.

Walked 2.56 miles in 43:43.

Snack: 1.0 oz. Sriracha chex mix.

Lunch: Spicy black bean veggie burger. And a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

Snack: 1.0 oz. almonds.

Dinner: Asparagus and prosciutto pasta with tomato. And 2 glasses of Folonari Montepulciano d'Abruzzo.

Weight at beginning of the day: 131.6 lbs.
Weight at the beginning of the next day: 131.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on July 25, 2016 10:00 PM.

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What I ate: July 26, 2016 is the next entry in this blog.

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