What I ate: August 1, 2016

Breakfast: Egg, toast and bacon. With one egg, Heidelberg multigrain toast with butter and 3 slices of bacon.

ate.2016.08.01.b.jpg
Walked 2.56 miles in 44:33.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie chicken patty sandwich on a whole wheat bun with lettuce, dill pickles and mayonnaise. And a side salad with lettuce mix, cucumber, tomato and Drew's Thousand Island dressing.

ate.2016.08.01.l.jpg
Snack: 0.8 oz. almonds.


Dinner: Bacon cheeseburger and Kettle Chip hot jalapeƱo potato chips. And 2 glasses of Bota Box zinfandel.

ate.2016.08.01.d.jpg
Weight at beginning of the day: 133.0 lbs.
Weight at the beginning of the next day: 132.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on August 1, 2016 10:00 PM.

What I ate: July 31, 2016 was the previous entry in this blog.

What I ate: August 2, 2016 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.