What I ate: August 20, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito. And a mimosa.

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Walked 2.56 miles in 43:23.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a Southern Tier 2X IPA. And some more potato chips from the bottom of the bag.

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Dinner: Salmon, rice, and sautéed spinach.

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And 2 glasses of Bota Box malbec.


Weight at beginning of the day: 132.4 lbs.
Weight at the beginning of the next day: 133.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on August 20, 2016 10:00 PM.

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