What I ate: August 29, 2016

Breakfast: Egg, toast and bacon. With one egg, Heidelberg multigrain toast with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Mom's shrimp salad at the lake with Mom, Dad and my nephew.

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Dinner: Mom's salmon at the lake with Mom, Dad, and my nephew.

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Weight at beginning of the day: 132.2 lbs.
Weight at the beginning of the next day: 131.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on August 29, 2016 10:00 PM.

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