What I ate: August 29, 2016

Breakfast: Egg, toast and bacon. With one egg, Heidelberg multigrain toast with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix.

Lunch: Mom's shrimp salad at the lake with Mom, Dad and my nephew.

Dinner: Mom's salmon at the lake with Mom, Dad, and my nephew.

Weight at beginning of the day: 132.2 lbs.
Weight at the beginning of the next day: 131.2 lbs.

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This page contains a single entry by Rick Kasguma published on August 29, 2016 10:00 PM.

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