What I ate: September 12, 2016

Breakfast: Egg, toast and bacon. With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Quorn veggie chicken patty sandwich on a whole wheat bun with lettuce, dill pickles and horseradish aioli. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

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Snack: 1.0 oz. potato chips and French onion dip. And 1.0 oz. potato chips from the bottom of the bag.


Dinner: Black bean, grilled corn and cheese quesadilla with Mexican rice and refried beans. And some Patron aƱejo tequila.

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And a glass of Bota Box zinfandel.


Weight at beginning of the day: 133.4 lbs.
Weight at the beginning of the next day: 132.2 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 12, 2016 10:00 PM.

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What I ate: September 13, 2016 is the next entry in this blog.

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