What I ate: September 22, 2016

Breakfast: Sausage, egg and cheese English muffin. With homemade sausage, one egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy tuna salad sandwich and Kettle Chips hot jalapeño potato chips.

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Snack: 0.8 oz. almonds.


Dinner: Digiorno Italian Favorites Chicken Parmesan frozen pizza. I actually had one more slices, 3 slices of 1/8 of the pizza.

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This was good, I'll have to get this one again!

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And 2 glasses of Folonari Montepulciano d'Abruzzo.


Weight at beginning of the day: 133.0 lbs.
Weight at the beginning of the next day: 133.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 22, 2016 10:00 PM.

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What I ate: September 23, 2016 is the next entry in this blog.

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