What I ate: September 26, 2016

Breakfast: Egg, toast and bacon. With one egg, a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix.

Lunch: Spicy black bean veggie burger. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

Walked into town to run some errands, about 1.45 miles.

Dinner: Spaghetti with Italian sausage and multigrain garlic bread.

And 2 glasses of Villa Campobello Chianti.

Weight at beginning of the day: 133.6 lbs.
Weight at the beginning of the next day: 133.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on September 26, 2016 10:00 PM.

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What I ate: September 27, 2016 is the next entry in this blog.

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