What I ate: November 10, 2016

Breakfast: Bacon, egg and cheese English muffin with 4 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a Barowski's whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix.

Early Lunch: Ultimate omelette ("Three-egg omelette with crumbled sausage, bacon, fire-roasted bell peppers and onions, mushrooms, diced tomatoes and shredded Cheddar cheese.") at Denny's in Vestal, NY, with Dad.

Dinner: Japanese-style beef curry. And 2 glasses of Bota Box malbec.

Weight at beginning of the day: 131.4 lbs.
Weight at the beginning of the next day: 132.8 lbs.

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This page contains a single entry by Rick Kasguma published on November 10, 2016 10:00 PM.

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