What I ate: November 21, 2016

Breakfast: Egg, toast and bacon. With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy tuna salad sandwich and Kettle Chips hot jalapeño potato chips. And some more potato chips from the bottom of the bag.

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Dinner: Chili with beef and vegetables, cornbread, and a Dogfish Head 60 Minute IPA. And 2 glasses of Bota Box malbec.

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Weight at beginning of the day: 133.2 lbs.
Weight at the beginning of the next day: 132.8 lb

About this Entry

This page contains a single entry by Rick Kasguma published on November 21, 2016 10:00 PM.

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