Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.
Snack: 1.0 oz. Sriracha chex mix.
Lunch: Roast beef sandwich and Kettle Chips hot jalapeño potato chips.
Dinner: Chicken and cheese enchilada with Mexican rice and refried beans.
Weight at beginning of the day: 133.4 lbs.
Weight at the beginning of the next day: 133.6 lbs.
Snack: 1.0 oz. Sriracha chex mix.
Lunch: Roast beef sandwich and Kettle Chips hot jalapeño potato chips.
Dinner: Chicken and cheese enchilada with Mexican rice and refried beans.
Weight at beginning of the day: 133.4 lbs.
Weight at the beginning of the next day: 133.6 lbs.
