What I ate: January 12, 2017

Breakfast: Canadian bacon, egg, and cheese English muffin breakfast sandwich.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie chicken patty sandwich on a whole wheat bun dill pickles and mayo. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

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Dinner: Salmon and risotto. And a half glass of 90+ New Zealand sauvignon blanc.

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And 2 glasses of Bota Box malbec.


Weight at beginning of the day: 133.0 lbs.
Weight at the beginning of the next day: 133.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 12, 2017 10:00 PM.

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What I ate: January 13, 2017 is the next entry in this blog.

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