What I ate: January 14, 2017

Breakfast: Refried black bean, egg and cheese breakfast burrito. And a mimosa.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Lunch: Cheese and jalapeño hot dog on a whole wheat bun, and Kettle Chips hot jalapeño potato chips. And a Saranac Adirondack lager.

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Dinner: Chicken fried steak, mashed potatoes, and gravy. All previously frozen and first reheated from frozen in the sous vide at 134°F. Then the mashed potatoes reheated in a sauté pan with a little cream. Gravy reheated in a sauce pan, bringing back to a boil then simmering for a few minutes while stirring to get the correct texture back. Finally the chicken fried steak deep fried for 50 seconds to get it crispy again!

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And 2 glasses of Bota Box malbec. And 2 small bowls of popcorn.


Weight at beginning of the day: 132.0 lbs.
Weight at the beginning of the next day: 132.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 14, 2017 10:00 PM.

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What I ate: January 15, 2017 is the next entry in this blog.

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