What I ate: January 16, 2017

Breakfast: Egg, toast and bacon. With one egg, a small slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. peanuts.


Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

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Dinner: Homemade turkey barley soup. And a half glass of 90+ New Zealand sauvignon blanc. And, later, 2 glasses of Bota Box malbec.

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Weight at beginning of the day: 133.4 lbs.
Weight at the beginning of the next day: 132.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on January 16, 2017 10:00 PM.

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What I ate: January 17, 2017 is the next entry in this blog.

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