What I ate: January 17, 2017

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Cooked and froze 2 pounds of bacon.


Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie Buffalo chicken patty sandwich with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

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Dinner: Blazin' Texan burger and a Blue Moon beer at Applebee's in Vestal, NY, with Dad.

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Weight at beginning of the day: 132.4 lbs.
Weight at the beginning of the next day: 133.0 lbs.


About this Entry

This page contains a single entry by Rick Kasguma published on January 17, 2017 10:00 PM.

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What I ate: January 18, 2017 is the next entry in this blog.

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