What I ate: January 23, 2017

Breakfast: Egg, toast and bacon. With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

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Snack: 1.0 oz. potato chips and French onion dip.


Dinner: Spicy peanut chicken and broccoli. And a half glass of 90+ New Zealand sauvignon blanc.

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And a glass of Bota Box malbec.

Weight at beginning of the day: 133.8 lbs.
Weight at the beginning of the next day: 132.6 lbs.


About this Entry

This page contains a single entry by Rick Kasguma published on January 22, 2017 10:00 PM.

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