Breakfast: Egg, toast and bacon. With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.
Snack: 1.0 oz. Sriracha chex mix.
Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.
Snack: 1.0 oz. potato chips and French onion dip.
Dinner: Spicy peanut chicken and broccoli. And a half glass of 90+ New Zealand sauvignon blanc.
And a glass of Bota Box malbec.
Weight at beginning of the day: 133.8 lbs.
Weight at the beginning of the next day: 132.6 lbs.
Snack: 1.0 oz. Sriracha chex mix.
Lunch: Spicy black bean veggie burger with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.
Snack: 1.0 oz. potato chips and French onion dip.
Dinner: Spicy peanut chicken and broccoli. And a half glass of 90+ New Zealand sauvignon blanc.
And a glass of Bota Box malbec.
Weight at beginning of the day: 133.8 lbs.
Weight at the beginning of the next day: 132.6 lbs.
