What I ate: January 3, 2017

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a homemade buttermilk biscuit (previously frozen).

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy tuna salad sandwich and Kettle Chips hot jalapeño potato chips. And some more chips from the bottom of the bag.

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Dinner: Miso marinated pork, rice and broccoli. And a glass of 90+ New Zealand sauvignon blanc.

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And, later, 2 glasses of Bota Box malbec.


Weight at beginning of the day: 132.6 lbs.
Weight at the beginning of the next day: 132.8 lbs.

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This page contains a single entry by Rick Kasguma published on January 3, 2017 10:00 PM.

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