What I ate: January 30, 2017

Breakfast: Egg, toast and bacon. With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.7 oz. peanuts.


Lunch: Bacon cheeseburger and French fries.

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Vacuum sealed and froze a package of chicken breast tenders.

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Snack: 1.0 oz. potato chips and French onion dip.


Dinner: Chicken paprika, rice and broccoli. And a half glass of Ponga New Zealand sauvignon blanc.

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And 2 glasses of Bota Box malbec.


Weight at beginning of the day: 133.6 lbs.
Weight at the beginning of the next day: 133.0 lbs.

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This page contains a single entry by Rick Kasguma published on January 29, 2017 10:00 PM.

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