Breakfast: Bacon, egg and cheese English muffin with 4 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.
Snack: 1.0 oz. Sriracha chex mix.
Lunch: Veggie Buffalo chicken patty sandwich with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.
Snack: 1.0 oz. potato chips and French onion dip.
Dinner: Beef Stroganoff. And 2 glasses of Bota Box malbec.
Weight at beginning of the day: 132.8 lbs.
Weight at the beginning of the next day: 132.4 lbs.
Snack: 1.0 oz. Sriracha chex mix.
Lunch: Veggie Buffalo chicken patty sandwich with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.
Snack: 1.0 oz. potato chips and French onion dip.
Dinner: Beef Stroganoff. And 2 glasses of Bota Box malbec.
Weight at beginning of the day: 132.8 lbs.
Weight at the beginning of the next day: 132.4 lbs.
