What I ate: February 19, 2017

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

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Lunch: Cheeseburger and fries at Plattekill Mountain ski area with my nephew and brother-in-law.

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And 2 beers.


Dinner: Mom's pot roast at the lake with the family. And 2 glasses of Cupcake black forest red wine.

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Weight at beginning of the day: 132.6 lbs.
Weight at the beginning of the next day: 133.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on February 19, 2017 10:00 PM.

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What I ate: February 20, 2017 is the next entry in this blog.

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