What I ate: February 21, 2017

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And a slice of Heidelberg multigrain toast with butter.

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Lunch: Cheese and jalapeño hot dog on a whole wheat bun, and Kettle Chips hot jalapeño potato chips. And a Long Trail Green Blaze IPA.

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Made a batch of homemade barbecue sauce.

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Dinner: Tofu, broccoli and scallion stir-fry. And a half glass of 90+ New Zealand sauvignon blanc.

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And 2 glasses of Bota Box malbec.


Weight at beginning of the day: 133.0 lbs.
Weight at the beginning of the next day: 132.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on February 21, 2017 10:00 PM.

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What I ate: February 22, 2017 is the next entry in this blog.

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