What I ate: February 23, 2017

Breakfast: Canadian bacon, egg, and cheese English muffin breakfast sandwich.

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Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. almonds.


Lunch: Veggie Buffalo chicken patty sandwich with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

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Snack: 1.0 oz. potato chips and French onion dip.


Dinner: Sausage and green pepper stir-fry.

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Weight at beginning of the day: 133.2 lbs.
Weight at the beginning of the next day: 134.0 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on February 23, 2017 10:00 PM.

What I ate: February 22, 2017 was the previous entry in this blog.

Sweet and sour salmon is the next entry in this blog.

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