Breakfast: Egg, toast and bacon. With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix.
Lunch: Bratwurst and sauerkraut with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle Thousand Island dressing.

I thought I'd try out some snack alternatives for when I'm not at home. The Kind roasted jalapeƱo savory almond bar was good, but not great.

The bits of pork trimming from my roasted pork were excellent, however.

Dinner: Roasted pork and rice. I haven't made a bone-in roasted pork in a long time; this was good! And a half glass of Mussel Bay New Zealand sauvignon blanc.

And 2 glasses of Bota Box malbec.
Weight at beginning of the day: 132.0 lbs.
Weight at the beginning of the next day: 132.2 lbs.

Snack: 1.0 oz. Sriracha chex mix.
Lunch: Bratwurst and sauerkraut with a side salad with lettuce mix, cucumber, tomato and Drew's chipotle Thousand Island dressing.

I thought I'd try out some snack alternatives for when I'm not at home. The Kind roasted jalapeƱo savory almond bar was good, but not great.

The bits of pork trimming from my roasted pork were excellent, however.

Dinner: Roasted pork and rice. I haven't made a bone-in roasted pork in a long time; this was good! And a half glass of Mussel Bay New Zealand sauvignon blanc.

And 2 glasses of Bota Box malbec.
Weight at beginning of the day: 132.0 lbs.
Weight at the beginning of the next day: 132.2 lbs.