What I ate: April 24, 2017

Breakfast: Egg, toasted bagel and bacon. With one egg, a toasted Lender's frozen plain bagel with butter and 3 slices of bacon.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Spicy black bean veggie burger. And a side salad with lettuce mix and tomato and Drew's chipotle ranch dressing.

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Snack: 3 black pepper and olive oil Triscuits with mango fire cheddar.

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Dinner: Pork spare ribs and potato salad. And 2 glasses of Bota Box malbec.

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Weight at beginning of the day: 132.6 lbs.
Weight at the beginning of the next day: 132.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on April 24, 2017 10:00 PM.

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