What I ate: April 29, 2017

Breakfast: Refried black bean, egg and cheese breakfast burrito. And a mimosa.

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Made a small batch of 6 homemade blueberry muffins.

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Snack: One of the blueberry muffins.

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Lunch: Cheese and jalapeño hot dog on a whole wheat bun, a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing. And Kettle Chips hot jalapeño potato chips. And a Switchback Ale. And some more chips from the bottom of the bag.

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Dinner: Salmon, sautéed spinach, and rice. And a glass of Ponga New Zealand sauvignon blanc.

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It doesn't look like much spinach cooked, but I started with a pretty good-sized pile of it.

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And a glass of Bota Box malbec.


Weight at beginning of the day: 133.0 lbs.
Weight at the beginning of the next day: 133.4 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on April 29, 2017 10:00 PM.

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What I ate: April 30, 2017 is the next entry in this blog.

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