What I ate: April 3, 2017

Breakfast: Egg, toast and bacon. With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.

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Lunch: Spicy black bean veggie burger. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

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Snack: 3 black pepper and olive oil Triscuits with mango fire cheddar. This was good!

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Dinner: Steak and baked potato. And 2 glasses of Bota Box zinfandel.

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Weight at beginning of the day: 132.6 lbs.
Weight at the beginning of the next day: 132.0 lbs.

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This page contains a single entry by Rick Kasguma published on April 3, 2017 10:00 PM.

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