What I ate: May 11, 2017

Breakfast: Canadian bacon, egg and cheese English muffin.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie chicken patty sandwich on a whole wheat bun dill pickles and mayo. And a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

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Walked 2.11 miles.


Snack: 1.0 oz. bagel chips.


Dinner: Rigatoni with tomato, spinach, and prosciutto in spicy vodka cream sauce.

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And 2 glasses of Scurati Nero d'Avola 2014.

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Weight at beginning of the day: 132.8 lbs.
Weight at the beginning of the next day: 132.6 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on May 11, 2017 10:00 PM.

What I ate: May 10, 2017 was the previous entry in this blog.

Veggie Buffalo "wings" and salad is the next entry in this blog.

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