What I ate: May 9, 2017

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a Lender's frozen plain bagel, toasted, with butter.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Veggie chicken Caesar salad. With lettuce mix, Romaine, tomato, cucumber, anchovies, Olivia's garlic and butter croutons, veggie chicken strips, and Drew's Caesar Romano dressing. And a half glass of Pomelo New Zealand sauvignon blanc.

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Walked to the bank and post office, about 1.2 miles.


Snack: An oat and honey Kind granola bar. Yes, I cut it up into small squares.

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I made a meatloaf today; vacuum sealed and froze 3 servings of meatloaf and gravy.

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Dinner: Meatloaf, rice, gravy and green beans.

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Weight at beginning of the day: 132.4 lbs.
Weight at the beginning of the next day: 131.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on May 9, 2017 10:00 PM.

What I ate: May 8, 2017 was the previous entry in this blog.

Veggie chicken fingers, salad, and fries is the next entry in this blog.

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