What I ate: May 9, 2017

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. With a Lender's frozen plain bagel, toasted, with butter.

Snack: 1.0 oz. Sriracha chex mix.

Lunch: Veggie chicken Caesar salad. With lettuce mix, Romaine, tomato, cucumber, anchovies, Olivia's garlic and butter croutons, veggie chicken strips, and Drew's Caesar Romano dressing. And a half glass of Pomelo New Zealand sauvignon blanc.

Walked to the bank and post office, about 1.2 miles.

Snack: An oat and honey Kind granola bar. Yes, I cut it up into small squares.

I made a meatloaf today; vacuum sealed and froze 3 servings of meatloaf and gravy.

Dinner: Meatloaf, rice, gravy and green beans.

Weight at beginning of the day: 132.4 lbs.
Weight at the beginning of the next day: 131.8 lbs.

About this Entry

This page contains a single entry by Rick Kasguma published on May 9, 2017 10:00 PM.

What I ate: May 8, 2017 was the previous entry in this blog.

Veggie chicken fingers, salad, and fries is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives